Frequently Asked Questions

You don't have to be in crisis to benefit from therapy. Common signs that therapy could help include: feeling stuck or overwhelmed, recurring conflicts with a partner or family member, difficulty coping with a major life change (separation, bereavement, relocation), persistent anxiety or low mood, or simply wanting a safe space to better understand yourself. If you are unsure, a first exploratory session with Aimee can help you decide whether therapy is right for you.

There’s no fixed number. Some people benefit from just a few sessions focused on a specific problem, while others prefer ongoing support. Together we’ll decide what feels right for your goals.

Yes, online sessions are available for clients who are unable to come to the office in Chatou, live abroad, or simply prefer the convenience of remote therapy. Online therapy is particularly well-suited to expatriates, international families, and anyone with a busy schedule. Sessions are conducted in French, English, or Spanish depending on your preference.

The title of psychologue (psychologist) is protected by law and requires a university master's degree (Bac+5). Psychothérapeute is another protected title conferred by the FF2P and certain schools of psychotherapy. Psychopraticien is a title freely used by mental health professionals of any background or training. Counselors, social workers, and systemic therapists may also use this title, as they are not psychologists or psychotherapists. Aimee Côté is a psychopraticenne and holds a master's degree in Marriage and Family Therapy from the University of New Hampshire (UNH, COAMFTE-accredited).

Session fees vary depending on the type of therapy (individual, couple, or family). Please contact Aimee directly for current rates. Many clients find that investing in therapy saves time, energy, and emotional cost in the long run. Some mutual insurance plans (mutuelles) in France partially reimburse psychotherapy sessions — it is worth checking your policy.